Brandon is a certified Advanced Mat Pilates instructor (120-hour accreditation), and has taught at privately, group classes, and at universities since 2014.
Brandon is currently residing in Malta and is offering private and small-group instruction from absolute beginners to advanced levels. Get in touch to get rocking! Mobile: 9932 8094
My workshops generally focus on partnering. I draw from many approaches from different systems I’ve studied or encountered.
Brandon has designed a number of partnered exercises for strengthening. These aim to work antagonist muscles in tandem with agonist muscles (for example, the triceps along with the biceps). Besides the benefits above, many of these exercises really work the micro stabilising muscles. These muscle groups are crucial to safe movement and longevity.